You can learn a one hour pole, chair, or pole/chair combo routine for your boo...or just for you! sassy will teach you the routine. afterwards, you perform the routine for your boo!
$50 for one hour/ $10 addt'l for pole/chair combo
This class will help you tighten and tone your body with the use of your own body weight, small weights, and bands.
7 pm mondays & 7:00 pm wednesdays, $35 a month or $10 per class
Burn belly, arm, and back fat with this 45 minute workout. kettle bells provided! 10:30 am Saturdays $10 per class or $25 a month
stretch and unwind for relaxation, or stretch for flexibility improvement.
6 p.m. Mondays, $5 per class
get in shape and burn several calories while grooving to your favorite songs. 45 minute fun, upbeat workout!
6 p.m. Wednesdays, $8 per class
sassy offers more than pole fitness! we have other classes to help you meet your fitness goals, or meet your fun fitness goals to let your hair down!