helpful tips

Sessions or Parties

1. arrive 15 mins early if you are a new client.

2. There is a $50 fee if instructor waits more than 15 mins for guests to arrive. this fee must be paid before the party/session begins.

3. $25 fee for cancellations not made w/in 8 hrs of session.  must be paid before reschedule or next session.

4.  wear comfortable workout clothes--tshirts/tanks, shorts/tights.

5.  heels are recommended but not required.

6. no oils, lotion, or jewelry.

7. smile & have fun diva!

*pre-payment is required for all sessions/parties. there are no refunds.

 To book a session or group party

1. click on the "schedule now" tab to the right or below! 

2. You can send us an email at bringyoursass@gmail.com if you have questions or need help booking a session or group party. one of our friendly staff will book your session or party for you!

3. you will receive a confirmation email once your session/party is booked. if you do not receive a confirmation email, call us!

safety is a priority!

All moves are taught safely & are safe  to do!

sassy fitness offers

personalized 1 on 1 fitness for ladies who may not feel comfortable sweating or working out in front of others.  sassy creates a non-intimidating environment, where ladies will learn comfortably at their own pace, according to their schedule.